Angel Garcia

My communication style

In our sessions, you can expect open, real conversations where you feel safe to share what’s on your mind. I listen closely, ask thoughtful questions, and give honest feedback in a supportive, non-judgmental way. When things get tough, I slow things down, help you make sense of your feelings, and guide you with empathy and clarity.

My journey to mental healthcare

I was drawn to therapy by wanting to help people use adversity as an opportunity for growth. Working with foster youth, students, and individuals who have experienced trauma strengthened my commitment to providing compassionate, effective care. Today, I’m driven by seeing clients build resilience and create positive changes in their lives.

My goals for you

We’ll define goals that reflect where you want to grow, like reducing stress, improving relationships, or feeling more balanced. As you learn about yourself, we’ll adjust your goals together. I’ll help you stay motivated by tracking progress, highlighting strengths, and offering clear, practical guidance.

Our first session

Our first session is all about understanding your story and what you’re hoping to get out of therapy. I’ll ask thoughtful questions, listen closely, and help you clarify the areas you want to focus on. Feeling unsure is completely normal—we’ll take it one step at a time and work together to create a plan that feels realistic and supportive.

I identify as...

• Male
• Hispanic or Latinx