Tai Finley

My communication style

My style is warm, direct, and collaborative. I create a space where you feel safe and understood, while also offering honest feedback to support growth. Sessions are conversational, supportive, and tailored to your needs, with a balance of empathy, insight, and practical guidance.

My journey to mental healthcare

I grew up in foster care in Los Angeles County, which shaped my path toward this work. Through lived experience and a deep interest in human behavior, my own challenges led me here. I value creating a space where clients feel seen and supported as they heal, grow, and build more fulfilling lives.

My goals for you

I help clients set clear, meaningful goals and break them into manageable steps. Using tailored, evidence-based approaches, I support both insight and action. We track progress, build practical skills, and adjust as needed to create sustainable, real-life change.

Our first session

In our first session, we’ll focus on getting to know you—your experiences, what’s been weighing on you, and what you’re hoping to gain from therapy. There’s no pressure to share everything at once. My goal is to create a space where you feel safe, heard, and understood. We’ll begin identifying patterns and setting goals.

I identify as...

• Female
• Black or African American
• Spiritual