Nicolette Severson

Hi there, I'm Nicolette!

I support adults of all ages to identify and overcome the barriers that keep them from living their best, most meaningful lives.

My focus

I have a strong background in helping clients address difficulties related to depression, anxiety, and interpersonal relationships. Whether you're challenged by a lack of self-confidence, difficult emotions, trouble connecting with others, or general overwhelm, I can help.

My approach

I use a combination of evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I also integrate mindfulness, self-compassion, and Narrative Therapy exercises, with an attention to Adult Attachment styles in relationships.