John Dias

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey to becoming a psychotherapist started when I was working as a paramedic, helping people and children during their most vulnerable states. I realized that providing compassion, understanding, and empathy was a large part of helping to alleviate physical ailments.

My goals for you

I help clients feel more a part of their journey in therapy by finding what model suits each person's needs. This collaborative approach helps you feel more secure and safe in a process that can be scary to some.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous about your first appointment. We'll take it one step at a time, and I'm here to guide you through each step of the process.

I identify as...

• Male
• Prefer Not to Respond
• Christian