Hi there, I'm Zoey!
You've already taken the hardest step by being here. I specialize in supporting adolescents and adults through anxiety, depression, and life's harder moments using a trauma-informed and strengths-based approach to guide the way. Together, we'll uncover what's already within you and build toward a life that feels more like your own.
My focus
Feeling overwhelmed, stuck, or weighed down by past experiences? I work with youth and adults navigating anxiety, depression, trauma, and life transitions. In our work, we'll identify what's getting in the way and create a plan that actually fits your life.
My approach
Every journey looks different, and so will ours. My approach is collaborative, authentic, and rooted in trauma-informed, strengths-based, and Cognitive Behavioral Therapy (CBT) practices. I adapt to what works best for you so together we can build the insight and tools you need to navigate life's challenges long beyond our work together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth