Hi there, I'm Karina!
I specialize in adult ADHD, neurodivergent-affirming care, and trauma-informed therapy. My approach is warm, collaborative, and focused on helping you feel seen, supported, and empowered to move forward, especially if you're navigating life with late-diagnosed ADHD, anxiety, or burnout.
My focus
I primarily work with adult women navigating late-diagnosed or suspected ADHD, anxiety, burnout, and trauma. Many of my clients are high-functioning but silently overwhelmed—juggling careers, relationships, and internal pressure to keep it together. I support clients ready to unmask, untangle old patterns, and explore new ways of living.
My approach
My approach is relational, affirming, and deeply collaborative. I blend evidence-based practices like CBT, DBT, EMDR, and somatic strategies to help you shift patterns, process stuck emotions, and build self-trust. I work through a neurodivergent-affirming and trauma-informed lens, meeting you where you are without judgment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem