Hi there, I'm Jaime!
I am a California-based psychotherapist who works with adults seeking to heal from trauma, attachment wounds, and relationship challenges. I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.
My focus
I believe healing happens through deeper self-understanding and the experience of being authentically known. If you're ready to be curious about yourself, explore longstanding patterns, and engage in meaningful depth work, I'd be honored to work with you.
My approach
I provide trauma-informed, attachment-based therapy integrating relational psychodynamic work, parts work, CBT, DBT, and EMDR. Together we explore recurring patterns, process trauma, build coping skills, and develop practical tools for lasting change. Therapy is tailored to your unique needs and goals rather than a one-size-fits-all approach.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth