Hi there, I'm Erick!
There are times when situations overcome our ability to cope. It can be frightening, and it takes courage to try something different like therapy. I specialize in working with individuals who have anxiety, depression, and trauma due to cultural and life circumstances.
My focus
I work with young adults to older adults with life transitions, anxiety, and depression. I have experience with veterans and LGBTQIA+ individuals to build resilience and coping skills through intersecting identities that impact their mental health.
My approach
My approach is cognitive-behavioral therapy to help identify, examine, and change thought patterns and behaviors that are negatively impacting your life. Depending on the individual, I may incorporate dialectical behavioral therapy and mindfulness to help manage mood and provide tools to decrease distress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Wellmark
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers