Hi there, I'm Ursula!
Facing life's challenges can often feel overwhelming. Whether you're experiencing pain, uncertainty, or just feeling stuck, I can provide the support and help you need to navigate these struggles. Whether it's your first time considering therapy, or you're already familiar with the process, I'm here to help!
My focus
I work primarily with adults and couples, treating a wide variety of issues, including anxiety, depression, trauma/PTSD, relationship issues, LGBTQ+, life transitions, grief, and active and retired military and their spouses. Following your lead, working together, we focus on your goals and the concerns/issues that have brought you to therapy.
My approach
I believe the most important element in therapy is the relationship between the therapist and client. It is my goal to create a warm, safe, and compassionate environment where you can openly explore the feelings and challenges that brought you to therapy. We can then work together to resolve your problems and restore harmony in your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Ascension-SmartHealth
- Create
- Health Net of California
- Kaiser Permanente (Southern CA) - Commercial