Hi there, I'm Leanna!
I have found that my therapy style is a good fit for individuals struggling with anxiety, grief, stress, chronic illness/cancer, and life transitions. Many of my clients are high-achieving individuals who are suffering from fatigue, burnout, and a racing mind.
My focus
I specialize in working with adults facing anxiety, grief, stress, chronic illness/cancer, and life transitions. We will work together to create coping skills to help reduce symptoms and improve your quality of life.
My approach
My approach is warm, grounded, and person-centered. I use evidence-based therapy models, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, and Mindfulness/Grounding techniques to help individuals have a deeper understanding of themselves and reach their personal therapy goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem