Sarah Kuhlmann

Hi there, I'm Sarah!

I’m a Licensed Marriage and Family Therapist dedicated to helping teens and adults navigate the complexities of trauma, addiction, anxiety, and neurodivergence. My practice is designed for those seeking to move beyond traditional talk therapy and toward a deeper understanding of the root causes behind their distress.

My focus

I provide a specialized space where you don’t have to mask or minimize your experience. I'm familiar with the hurt of navigating a system that wasn't built for you, and I support neurodivergent adults, sober/sober curious individuals, and those navigating trauma in an increasingly overstimulating world.

My approach

By integrating EMDR with attachment and structural dissociation-informed therapy, I provide a space focused on creating real relief. While symptoms like addiction or anxiety are often what bring someone to therapy, I believe healing lies in addressing the underlying structural and relational patterns that perpetuate those symptoms.