Angela Soto, LMFT — Therapist in California

Hi there, I'm Angela!

I work to assist clients on their journey to develop a better quality of life.

My focus

I specialize in working with individuals facing issues related to addiction, anger management, anxiety, depression, family conflict, life transitions, self-esteem, stress, women's issues, and the prenatal and postpartum period. My aim is to provide a supportive space for clients to process their experiences and develop effective coping strategies.

My approach

My approach to therapy combines cognitive-behavioral modalities with person-centered and solution-focused techniques. I believe in empowering clients with the skills and self-awareness needed to overcome challenges and reach their goals.

My communication style

You can expect me to be an attentive, non-judgmental listener who seeks to understand your unique perspective and needs. I strive to create a collaborative therapeutic relationship built on trust, empathy, and open communication.

My goals for you

My goal is to help you gain deeper insight into yourself, build resilience, and develop the tools to navigate life's challenges with greater confidence and self-compassion. Through our work together, I hope to empower you to lead a more fulfilling and authentic life aligned with your values and aspirations.

Our first session

During our first session, we will discuss what brings you to therapy and explore your background, concerns, and hopes for our work together. This is also an opportunity for you to ask questions and determine if we are a good fit. I aim to create a warm environment where you feel safe to share your story.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Mindfulness-Based

Motivational Interviewing

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Employee Benefit Management Services (EBMS)
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Master's of Arts (MA) in Counseling Psychology from Argosy University.

Sessions

60 minutes

Virtual sessions

Angela Soto