Hi there, I'm Elizabeth!
I'm glad you're here. I specialize in working with adults experiencing anxiety, depression, life transitions, grief, and loss. You can expect a compassionate, culturally sensitive safe space to process intense emotions while being your authentic self and exploring the challenges that prevent you from healing.
My focus
If you've experienced changes, transitions, and losses and can't find the energy to do things that bring you joy, know you're not alone. I work with adults experiencing anxiety, depression, life transitions, grief, and loss. I'll meet you where you are, and together we'll devise a plan that fosters growth and healing.
My approach
You are the expert of your life story. My approach uses Cognitive Behavioral Therapy to understand your thoughts, feelings, and behaviors while using Narrative Therapy to identify how these patterns have shaped your life. These strategies support your empowerment and help reframe patterns toward an alternative story.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- MagnaCare
- Aetna
- All Savers
- Allegiance
- Allied