Carmen Liera, LCSW — Therapist in California

Hi there, I'm Carmen!

My name is Carmen Liera and I am a Licensed Clinical Social Worker in California who has been practicing since 2012. I identify as a bilingual, bicultural, woman of color, born in Tijuana, MX, and raised in San Diego, CA. I specialize in treating teens and adults seeking support to manage anxiety, depression, and difficult life transitions.

My focus

My passion is working with the Latinx community and first-timers in therapy. However, I welcome clients of all backgrounds, cultures, and races.

My approach

I use various modalities and will tailor my approach to your individual needs. My experience comes from multiple schools of thought including cognitive behavioral therapy (CBT), mindfulness-based practice, Trauma-focused CBT, and solution-focused treatment.

My communication style

If you choose to pursue therapy with me, we will first begin by getting to know each other and creating an environment where you feel safe and comfortable to be vulnerable. We will complete a comprehensive assessment to understand your needs and goals for treatment.

My journey to mental healthcare

I began my career in the mental health field and have a deep commitment to supporting individuals through their therapeutic journeys.

My goals for you

I work collaboratively with you to identify your goals and develop practical strategies that fit your life. We'll build on your strengths and address challenges at a pace that feels right for you, ensuring you have the tools and support needed to create meaningful change.

Our first session

In our first session, we'll get to know each other and create a safe space where you can share openly. I'll ask about what brings you to therapy, your goals, and your background. Together, we'll begin mapping out a path forward that feels right for you.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

+ 8 more

Treatment approaches

Behavioral Activation

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Motivational Interviewing

+ 4 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

Military/Veterans

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 61 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from University of California, Los Angeles.

Sessions

60 minutes

Virtual sessions

Carmen Liera