Hi there, I'm Kristin!
My work is rooted in compassion with a commitment to supporting you in building your best life through evidence-based care. I collaborate with you and tailor an approach that resonates to help facilitate change and assist in healthier living. I equip you with the necessary tools and skills to navigate life's challenges and achieve your goals.
My focus
I work with neurotypical and neurodivergent clients experiencing anxiety, life transitions, grief, burnout, trauma, depression, school stress, family conflict, couples issues, stress, women's issues, and workplace stress. Every client is unique, and I adapt my approach to meet your needs.
My approach
I use a variety of approaches and techniques that complement your morals, values, and beliefs. I use the approach you are most comfortable with and that helps you achieve your goals. I draw from Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Motivational Interviewing, Solution-focused, Strengths-based, and Psychodynamic modalities.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance