Hi there, I'm Tina!
Feeling disconnected from your partner? Don't know how to communicate your needs to them anymore? Feeling like your growing apart? Or, are you single and struggling with dating and finding the "right" partner? Exhausted from failed relationships? You are not alone! I specialize working with those facing relationship challenges.
My focus
I work with adults only, who are wanting to understand on a deeper level how their childhood and past life experiences have shaped them today and the way that they show up in their current relationships. I also provide support to those who are navigating life's various challenges and wanting to learn how to juggle and cope with it all.
My approach
I take an eclectic approach and use tools from Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT-trauma focused), The Gottman Method, and Attachment Theory to help you understand yourself and how you show up in your relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth