Hi there, I'm Twinisha!
I'm an LMFT and wellness coach passionate about helping people heal, grow, and reconnect with their most authentic selves. I work with individuals navigating anxiety, life transitions, self-esteem, stress, and relationship challenges by combining evidence-based therapy with compassionate, whole-person care!
My focus
I help adolescents and adults navigate anxiety, stress, life transitions, self-esteem, and relationship challenges. Using my WELL framework and a trauma-informed, culturally responsive approach, I provide a supportive space where clients build resilience, gain insight, and create meaningful, lasting change.
My approach
Through trauma-informed, culturally responsive therapy and coaching, I support clients in identifying and transforming the thoughts, behaviors, and patterns that keep them feeling stuck while building practical tools for lasting emotional well-being. My WELL motto- Wellness, Empathy, Learning, and Living—provides a compassionate space for healing!
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP