Alison Mann

Hi there, I'm Alison!

I am a Licensed Behavioral Health Counselor in the state of California. I have worked in behavioral health and education settings for the past 13 years, helping and supporting individuals and families with a variety of situations. I understand the complexities of the human mind and the challenges individuals face on their mental health journey.

My focus

Specialties include Complex Trauma/PTSD, Generalized/Chronic Anxiety, Abandonment, Family/Relationship Issues, Depression, Codependency, Bipolar Disorder, Stress Reduction, Anger Management, Justice Involvement, Low Self-esteem/Confidence, ADHD, and Organizational/ Study Skills.

My approach

My counseling approach is rooted in a strengths-based perspective, suited to align with your personal goals and the path to achieving them. My therapeutic approaches are Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and Positive Psychology.