Jonathan Castro, LMFT — Therapist in California

Hi there, I'm Jonathan!

I work with clients from diverse backgrounds and experiences. I've had the privilege of supporting people through many settings, and I bring that breadth of experience to our work together. My goal is to create a space where you feel understood and supported.

My focus

I work with clients experiencing depression, anxiety, life transitions, postpartum challenges, men's issues, anger management, grief and loss, and relationship issues. I welcome people from all backgrounds and walks of life.

My approach

I use an eclectic approach tailored to your unique needs and requests. I see therapy as a team effort where your voice matters most. I'm open to feedback and questions, and I believe you know yourself best. I'm here to help you find your own answers and solutions.

My communication style

I'm authentic and structured, and I use humor and sarcasm when appropriate. I encourage you to be your authentic self in our sessions, and I model that same openness. You can expect a genuine, collaborative space.

My journey to mental healthcare

Therapy felt like a calling. People naturally opened up to me about difficult experiences, and I found I could provide a safe space with empathy and understanding. My own journey through challenges taught me the value of addressing struggles with support.

My goals for you

From the start, we explore what brought you to therapy and what you hope to achieve. Together, we hone in on clear goals that provide structure and direction for our work.

Our first session

We'll explore what encouraged you to reach out and any concerns or fears you have. We'll discuss your goals and expectations for therapy, and I'll ask about any history of self-harm or suicidal thoughts. You'll have space to ask me any questions.

I identify as...

Male, Cis
Caucasian or White, Hispanic or Latinx, Biracial or Multiracial
Agnostic

Expertise

Specialties

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Attachment-based

Behavioral Activation

Emotionally Focused Therapy (EFT)

Gottman Method

Motivational Interviewing

Psychoanalytic

+ 8 more

Focus populations

BIPOC

Gay

LGBTQIA+

Lesbian

Police/Fire/First Responders

Queer

Single Mother

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Sessions

60 minutes

Virtual sessions

Jonathan Castro