Hi there, I'm Skyylr!
To me, healing is more than just coping—it's about transformation. You deserve real, lasting healing. I provide a safe, compassionate space where you can explore your experiences, build resilience, and develop tools to move forward with confidence.
My focus
I work best with adults experiencing anxiety, depression, PTSD, ADHD, and life transitions. I specialize in trauma-informed care and bring both professional expertise and lived experience to my approach. I offer a non-traditional method that gets to the source of distress and promotes lasting change.
My approach
Therapy with me is collaborative and paced to meet your needs, helping you feel more grounded, present, and empowered. I combine CBT, DBT, EMDR, Parts Work, and more. At the heart of my work is a strengths-based, warm approach that creates a space where you can simply show up as you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem