Hi there, I'm Eric!
I help individuals navigate anxiety, depression, perfectionism, self-esteem challenges, people-pleasing, trauma, life transitions, and relationship issues. I offer a safe, nonjudgmental space to explore thoughts and emotions while building on your strengths to support healing and growth.
My focus
I work with adults navigating anxiety, depression, perfectionism, self-esteem challenges, people-pleasing, trauma, life transitions, and relationship concerns. I provide a supportive, nonjudgmental space where you can gain insight, build on your strengths, and create meaningful, lasting change.
My approach
We will utilize a person-centered approach, recognizing that you are the expert on your own life, and my role is to support you on your journey. During sessions, you will feel heard, supported, and your feelings acknowledged. We will also learn new skills to manage different situations.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth