Hi there, I'm Sarah!
I utilize a systems approach in my work with clients. I help individuals to address issues stemming from stress, anxiety, trauma, and depression. I incorporate EMDR and relevant techniques to address trauma-related symptoms. I currently see clients through telehealth only.
My focus
While most of my experience has been with teens and young adults, I find that my style and approach are a good fit for anyone dealing with the challenges of life transitions and social pressures. The bulk of my experience has been in treating anxiety, depression, and trauma-related disorders.
My approach
I vary my approach depending on the need, utilizing humanistic, systemic, and multicultural counseling theories to conceptualize the presenting issues and how to address them. I find it most helpful when we work together to identify both external and internal dynamics that contribute to the presenting problem.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem