Hi there, I'm Sweeta!
I work with adolescents, teens, preteens, adults, and older adults. I use EMDR, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
My focus
My style and approach are a good fit for teens, preteens, adolescents, and young adults dealing with life transitions and social pressures, often manifesting as anxiety, depression, stress, and mood disorders. I help clients navigate these transitions and build skills to feel better about themselves and develop a more positive outlook on life.
My approach
My approach varies based on each client's needs. I most frequently use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, DBT, and solution-focused therapy. These modalities help us build a shared understanding of your reality and work together to chart a path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied