Rhianna Ray

My communication style

My style is warm, genuine, and collaborative. I listen with curiosity and compassion while offering thoughtful feedback, practical guidance, and gentle challenges to help you gain insight, build resilience, and feel empowered.

My journey to mental healthcare

Before becoming a therapist, I was a teacher, where I discovered how much I value helping others learn, grow, and recognize their strengths. My education in both holistic (transpersonal) and clinical psychology shaped my belief that lasting healing comes from caring for the whole person—mind, relationships, and overall well-being.

My goals for you

We'll define goals that reflect what's most important to you and create a plan that fits your needs. I'll help you develop practical skills, deepen self-understanding, and recognize your progress so you leave therapy with tools you can continue using.

Our first session

Our first session is a conversation, not an interview. I'll get to know you, your experiences, strengths, and goals, answer any questions you have, and we'll create a plan together, so you leave with a clear sense of direction and hope.

I identify as...

• Female
• American Indian or Alaska Native, Caucasian or White
• Spiritual