Heather Johnson

Hi there, I'm Heather!

Welcome—I’m glad you’re here. I’m a Licensed Marriage and Family Therapist specializing in trauma-focused care, supporting individuals impacted by complex trauma, relational wounds, and life transitions. My practice offers a compassionate, collaborative space to heal, build resilience, and reconnect with a sense of safety and choice.

My focus

I work with adults impacted by trauma and bring an extensive history of working with college students facing stress, identity concerns, & major life transitions. I also have a special interest in supporting mothers during pregnancy & the postpartum period. I offer trauma-informed care focused on regulation, emotional safety, & sustainable healing.

My approach

My approach is trauma-informed, collaborative, and grounded in safety and trust. I work at your pace, helping you understand how past experiences impact the present while building skills for regulation, insight, and meaningful change. Therapy is compassionate, direct, and centered on restoring choice and agency.