Patricia Cruz, LMFT — Therapist in California

Hi there, I'm Patricia!

I have a flexible and collaborative style that works uniquely with you. Whether you would like to talk one time or speak as many times as you wish, we'll problem-solve and come up with solutions that will get you to a place where you will be feeling better soon.

My focus

As a practitioner, I think of myself as a generalist and enjoy working with a wide variety of people across the lifespan with different challenges and symptoms. I particularly enjoy working with depression, anxiety, bipolar disorder, parenting, and relationship challenges.

My approach

I approach counseling with focused sincerity and heartfelt joy. I use different methods, but lean towards Cognitive Behavioral Therapy, Humanistic, Eclectic, and Brief Solutions Therapy models.

My communication style

I strive to create a safe and comforting space where our work can be done. I believe that each one of us has the capacity to heal and experience peace and wholeness. It takes bravery to reach out and allow someone else in on our personal healing journey.

My journey to mental healthcare

I became a therapist because I love working with people. I love to solve problems and help people feel better. I'm human, also, and have experienced bumps in the road as well. This gives me the experience to help you through these times from a real-life human perspective. I'm ready to walk right alongside you.

My goals for you

There isn't a one-size-fits-all model to care. I tailor-design a program for each individual client I work with. It's all about meeting you where you are and getting you where you want to be!

Our first session

Our first session will be focused on getting to know one another. I will ask you questions to help me understand more about you. You will have the opportunity to learn my style and ask any questions you have for me.

I identify as...

Female
Caucasian or White, Hispanic or Latinx
Christian

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Humanistic

+ 3 more

Focus populations

Educators

LGBTQIA+

Racial Justice

Immune-Disorders

Military/Veterans

Single Mother

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 63 more

Languages spoken

English

Education

Masters of Arts (MA) Counseling Psychology from National University.

Sessions

60 minutes

Virtual sessions

Patricia Cruz