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I am Adele Aparicio, a licensed Marriage and Family Therapist based in Los Angeles, California. With 20 years of experience in the mental health field, I am dedicated to providing compassionate, individualized care to help clients cultivate wellness and reach their full potential.
My approach
My therapeutic approach is grounded in strength-based principles, focusing on empowering clients to build resilience and coping skills. I draw upon multiple evidence-based treatment models, tailoring my interventions to each client's unique needs and goals. I strive to create a safe, non-judgmental space where clients feel heard, validated, and supported on their journey.
My focus
I specialize in working with individual adults facing a wide range of challenges, including anxiety, depression, relationship issues, life transitions, substance use, and trauma. I am committed to providing culturally sensitive care and have experience supporting clients in exploring issues related to racial identity, sexual orientation, and spirituality.
My communication style
Building a strong therapeutic alliance is the foundation of my work. I believe in collaborating with clients and engaging in open, honest dialogue to foster insight and growth. My communication style is warm, empathetic, and direct. I aim to help clients feel at ease while also gently challenging them to expand their perspectives and try new strategies.
My journey to mental healthcare
My path to the mental health field began with a deep desire to help others navigate life's challenges. I earned my bachelor's degree in Psychology from New York University before pursuing my master's degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. These educational experiences, combined with extensive training in various treatment modalities, have equipped me with the knowledge and skills to provide high-quality care.
My goals for you
My ultimate goal is to empower you to lead a more fulfilling, authentic life. Whether you are struggling with a specific issue or seeking personal growth, I will work alongside you to identify your strengths, develop new coping strategies, and make meaningful changes. Through our work together, I hope to help you gain greater self-awareness, improve your relationships, and build the confidence to pursue your dreams.
My first session with you
During our first session, we will discuss what brings you to therapy and begin to explore your unique story. I will gather information about your background, current challenges, and hopes for the future. This session is also an opportunity for you to ask questions, get a sense of my therapeutic style, and determine if we are a good fit. My aim is to create a comfortable, collaborative environment from the very beginning of our work together.
