Hi there, I'm Adele!
I am a Licensed Marriage and Family Therapist based in Los Angeles, California. With 20 years of experience in the mental health field, I am dedicated to providing compassionate, individualized care to help clients cultivate wellness and reach their full potential.
My focus
I specialize in working with individual adults facing anxiety, depression, relationship issues, life transitions, substance use, and trauma. I am committed to providing culturally sensitive care and have experience supporting clients exploring issues related to racial identity, sexual orientation, and spirituality.
My approach
My therapeutic approach is grounded in strength-based principles, focusing on empowering you to build resilience and coping skills. I draw upon multiple evidence-based treatment models, tailoring my interventions to your unique needs and goals. I strive to create a safe, non-judgmental space where you feel heard, validated, and supported.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem