Hi there, I'm Stephanie!
My approach is holistic and fluid, using evidence-based practices tailored to each client. I support people through transition, loss, grief, depression, and anxiety while helping them improve relationships with themselves and others, work toward a better quality of life, and create meaning in their experiences.
My focus
I work with adults of all genders, including people in the LGBTQA and recovery communities. I support clients coping with depression, anxiety, family issues, mood disorders, relationship problems, trauma, and adjustment concerns.
My approach
I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I'm fairly eclectic and weave in mindfulness, person-centered therapy, and narrative approaches to meet your unique needs and support your growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem