Hi there, I'm Karen!
I work with adult clients facing life transitions, anxiety, depression, and stress management. My approach to therapy is client-centered, strength-based, and collaborative. I hope to provide a comfortable, safe and relaxed experience for you to express and explore your issues.
My focus
Identifying unproductive patterns of behavior and coping, we will work together to create a treatment plan that feels achievable.
My approach
My interests include: identifying dysfunctional patterns and relationships; strengthening coping skills; setting healthy boundaries; and the self-integration process. By examining our patterns of behavior and relationships over time, we set the stage for understanding and identifying the barriers to psychological and emotional growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
Languages spoken
English
Education
Master of Arts (MA) in Mental Health Counseling/ Art Therapy from Lesley College.
Sessions
60 minutes
Virtual sessions