Frances Pagnotta

My communication style

Clients often describe me as warm, thoughtful, and easy to talk to. I provide a collaborative, supportive, and nonjudgmental environment where clients can explore difficult experiences at your own pace while feeling heard, understood, and respected.

My journey to mental healthcare

I was drawn to psychotherapy by a deep interest in understanding human behavior, relationships, and emotional growth. It is a privilege to help clients better understand themselves, navigate life's difficulties and experience meaningful lasting change.

My goals for you

I believe the most meaningful goals in therapy are developed collaboratively, rather than my prescribing a path forward. I work alongside clients to identify goals that reflect their unique needs, values, and hopes for change.

Our first session

Our first session is an opportunity to get to know one another in a supportive collaborative environment. We'll discuss what brings you to therapy, your current concerns, and your goals. I will ask you questions about your childhood and life experiences so I may get to know you better. You are welcome to ask any questions of me that you have.

I identify as...

• Female