Chrystal Dhillon

My communication style

As a therapist, I create a safe and supportive space for you to share your feelings. I'm gentle and approachable, making sure you feel comfortable. I also provide clear and honest feedback to help you heal and grow.

My journey to mental healthcare

I became a therapist because I wanted to help others feel supported while gaining practical tools they can use throughout their lives. Growing up in a culture where therapy and mental health were not commonly discussed motivated me to help normalize seeking support.

My goals for you

Setting goals can really help us. They give us direction and make change easier. I’ll focus on what’s important to you and ensure the goals are realistic. We’ll discuss your reasons for coming to therapy and your hopes for our sessions.

Our first session

During your first session, we'll talk about your needs and past experiences. We'll discuss why you're here and what you want from therapy. This will help us get started and also get to know each other.

I identify as...

• Female
• Hispanic or Latinx