Hi there, I'm Katherine!
I specialize in working with couples, teens, college-aged students, and individuals. My extensive experience includes helping with anxiety, depression, life transitions, grief and loss, burnout, career changes, and more.
My focus
I focus on helping couples understand their attachment styles, regulate their nervous systems, and work through developmental relationship stages. I also enjoy assisting teens and young adults in gaining autonomy and individuating from their family system.
My approach
My work with couples involves three main components: attachment theory, nervous system regulation, and the developmental model. I believe understanding attachment styles, learning emotional regulation skills, and navigating relationship stages can dramatically improve relationship quality.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied