Hi there, I'm Joanne!
I create a space that provides you with focus, structure, and accountability. A place to hear yourself talk through the thoughts in your head with someone who can help you challenge them and break the patterns that have kept you stuck. If you are sick and tired of being sick and tired, let's get started.
My focus
I help women normalize their challenges in a world that often labels and pathologizes them quickly. I balance providing a quiet space to think and discuss thoughts with a collaborative, engaging environment that is interactive and action-oriented. I help women identify options, possibilities, and opportunities where they haven't seen any yet.
My approach
I believe we all know what we want for our life and the changes we want to make. My philosophy is based on the one thing we have control over: how we think about ourselves, someone else, or a situation. These thoughts become habitual over time, and we tend to believe them. It's time to learn how you have control over your thoughts.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem