Xochitl Perez

My communication style

I take a client-centered approach that is positive and supportive. I create a soothing and comfortable environment for my clients. My approach is both empathetic and compassionate.

My journey to mental healthcare

I became passionate about psychology and the link between the mind and body in my college years. As a young adult, I found the value of working on one's mental health to be just as important as physical health. Daily choices, habits, and routines can greatly improve one's mental health.

My goals for you

Goal setting is done in collaboration with my clients. We work together to identify what matters most to you and create a plan that feels achievable and meaningful.

Our first session

First sessions are based around getting to know the client, including understanding the issues and challenges they are presenting with. Treatment goals are formed within the first session, and a plan is made on how the client will tackle these goals in subsequent sessions.

I identify as...

• Female
• Hispanic or Latinx
• Christian