Hi there, I'm KATHARINE!
I specialize in helping clients build emotional well-being, create healthy boundaries, and navigate life's challenges with confidence and authenticity. I provide a supportive space to explore what's holding you back and work toward meaningful, lasting change.
My focus
I work with adults navigating stress, anxiety, depression, life transitions, career difficulties, and relationship issues. I'm especially comfortable addressing self-esteem, guilt, shame, existential concerns, and grief. My focus includes supporting caregivers, expats, military families, and those with chronic illness or disabilities.
My approach
My approach is grounded in authenticity, collaboration, and personal growth. I empower clients to navigate anxiety, dread, and self-doubt by fostering self-awareness and emotional resilience. I draw from client-centered therapy, cognitive-behavioral techniques, and Jungian concepts, tailoring methods to each individual's needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- Allegiance
- Allied
- Arlo