Hi there, I'm Jamie!
We can work together as you build a life that has meaning for you. I will teach you techniques to change your self-talk so you can build your self-confidence and feel good about yourself and your relationships.
My focus
I see individuals and specialize in treating anger management, anxiety, chronic pain, depression, domestic violence, family conflict, grief, life transitions, parenting, relationship issues, self-esteem, stress, trauma and PTSD, and racial identity.
My approach
My approach to therapy involves teaching you techniques to change your self-talk in order to build your self-confidence and improve your relationships. I offer convenient, secure online therapy so you can work with me wherever and whenever you are most comfortable.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Masters of Arts (MA) from California State University, Fullerton.
Sessions
60 minutes
Virtual sessions