Hi there, I'm Jose!
I believe we all deserve balance and well-being and that therapy is an effective route in this endeavor. I believe therapy is a guided partnership in understanding and establishing our roles, experiences, boundaries, and expectations in the pursuit of balance, well-being, and the ability to roll with the punches in life.
My focus
I have had varied clinical experiences working with children, adolescents, adults, and families. Focusing on anxiety, depression, anger, and substance use. I enjoy working with adults and individuals looking for growth in these areas.
My approach
I especially like helping individuals find underlying strengths and build new skills to manage anxiety, depression, anger, and pain. This comes about through Solution-Focused, Cognitive Behavioral Therapy, or an appropriate evidence-based practice as the right tool for the presenting need.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem