Hi there, I'm Laurie!
I work with adult women experiencing anxiety and depression who struggle with self-acceptance, getting their needs met in relationships, communicating effectively, and finding joy in everyday life. You may have a strong inner critic and people-pleasing tendencies that make it difficult to trust yourself and show up authentically.
My focus
I'll work with you to transform limiting beliefs, fears, and rules into freedom to live with increased confidence, ease, happiness, and authenticity. I focus on the present while being informed by the past. Discovering and navigating old core wounds so triggers no longer have power over you leads to the most successful outcomes.
My approach
My approach is eclectic and tailored to your needs. I combine parts work, psychodynamic, cognitive behavioral, mindfulness, and humanistic methods. I'm interactive and reflective, striving to understand and validate where you are while lovingly challenging you when something needs closer exploration.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Surest (formerly Bind)
- Aetna
- All Savers
- Allegiance
- Allied