Aiesha Hayes

Hi there, I'm Aiesha!

I work with adolescents and young adults navigating anxiety, depression, life transitions, and self-esteem. I use a compassionate, strengths-based approach to focus on creating a safe and supportive space for growth and healing.

My focus

I typically work with adolescents and young adults navigating anxiety, depression, life transitions, and self-esteem. My goal is to create a supportive space where clients feel understood and empowered as they process emotions and work toward meaningful growth.

My approach

My therapeutic approach is integrative and strengths-based, drawing primarily from Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Solutions-Focused Therapy. I tailor each session to the individual, creating a supportive environment where clients feel heard, validated, and empowered.