Hi there, I'm Larisa!
My approach to therapy is grounded in Cognitive Behavioral Therapy, a highly effective and evidence-based modality. I am also trained in EMDR and Brainspotting therapies. These trauma-focused therapies help individuals process and heal from distressing or traumatic experiences, fostering resilience and emotional growth.
My focus
I work with adolescents, adults, and couples navigating various challenges. My expertise includes anxiety, depression, stress management, and relationship issues. I help clients manage and heal from trauma using EMDR and Brainspotting. My client-centered approach tailors therapeutic strategies to your unique needs and goals.
My approach
I focus on the connection between thoughts, feelings, and behaviors, helping you develop healthier thinking patterns and coping strategies. By identifying and challenging negative thoughts and behaviors, you can learn new ways to manage emotions and improve well-being. This approach is effective for anxiety, depression, and stress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem