Hi there, I'm Brianna!
I strive to create balance between work, relationships, family, and personal hobbies in my own life as well as with clients. Existing in a space of gratitude and finding peace and inner contentment, while letting go of ideas of perfection and societal expectations, is important to me.
My focus
I specialize in working with teens and young adults who are in the midst of life transitions and feeling stressed about them. Whether you’re struggling with overthinking, low motivation, or self-doubt, therapy can help you gain a sense of control. Together, we can create a space for exploration of your thoughts and emotions to help gain clarity.
My approach
My therapeutic approach often incorporates nature and movement. Don't be surprised if your "homework" incorporates things like going for a walk, moving your body in an enjoyable way, or partnering with your pets.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth