Sara Guibert

My communication style

I communicate in a calm, open, and collaborative way. I focus on really listening to your experiences and reflecting back what I’m hearing so you feel understood. I also provide gentle feedback and guidance to help you explore patterns, build insight, and work through challenges at your own pace.

My journey to mental healthcare

I began my career working with at-risk populations and saw firsthand the barriers people face when navigating systems while managing trauma and mental health challenges. That experience deepened my commitment to this field and led me to become a provider so I could help individuals feel supported and empowered.

My goals for you

Goal setting is a collaborative and flexible process. We’ll start by identifying what you want support with and break it into manageable steps. As things shift, we’ll revisit and adjust your goals together so they continue to reflect your needs and help you stay engaged and moving forward.

Our first session

Your first session is a space for us to get to know each other and talk about what’s bringing you to therapy. We’ll go at your pace and focus on what feels most important to you. It’s completely normal to feel nervous - my goal is to help you feel comfortable, supported, and heard from the very beginning.

I identify as...

• Female
• Hispanic or Latinx