Hi there, I'm Carrie!
I want to help you experience more joy, connection, and freedom in your life. Life hands us difficult challenges, and some of us carry extra burdens that leave us feeling stuck. My goal is to help you learn new skills, make empowering choices, and take action to improve your life.
My focus
I work with individuals, couples, minors, and families dealing with a range of mental health issues and life stressors. My specialties include addiction, substance use, anxiety, depression, bipolar disorder, LGBTQIA+ issues, gender identity, women's issues, and trauma/PTSD. I'm skilled in crisis intervention and addiction recovery.
My approach
I believe there are always ways we can work to get unstuck and redirect away from destructive patterns. Therapy provides a beautiful opportunity for growth and healing, especially when our loved ones don't have the capacity to help us. My approach is person-centered and draws from cognitive-behavioral and Gestalt modalities.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance