Hi there, I'm Sarah!
I specialize in working with adults dealing with a variety of life's challenges. During a time of emotional distress, finding the right therapist may feel overwhelming. I work to make the process of starting therapy as stress-free as possible, so the focus can be on your concerns.
My focus
I focus on clients dealing with developing healthy relationships, challenges within family dynamics, coping with major life transitions, identity development, difficulty regulating mood, depression, anxiety, stress, college mental health, sexual identity, infertility, and career concerns.
My approach
My therapeutic practice is rooted in a psychodynamic approach to building on your internal resources, better understanding your reactions to challenges, and reshaping those reactions. I also use solution-focused therapy that pulls upon skills-based and relational approaches to help you meet your treatment goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allied
- Anthem