Hi there, I'm Sarah!
I have been working as a therapist in the mental health field for 20+ years and specializes in working with adults dealing with a variety of life's challenges. During a time of emotional distress, finding the right therapist may feel overwhelming.
My focus
My focus have been on clients dealing with a variety of life challenges, including but not limited to developing healthy relationships, challenges within family dynamics, coping with major life transitions, identity, development, difficulty regulating mood, depression, anxiety, stress, difficulty regulating mood, and career concerns.
My approach
My therapeutic practice is rooted in a psychodynamic approach to building on clients’ internal resources, better understanding their reactions to challenges in their lives, and reshaping those reactions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allied
- Anthem
- Ascension-SmartHealth