Andrea Seitz, LMFT — Therapist in California

Hi there, I'm Andrea!

I'm a therapist who believes that anyone can have a life that brings them satisfaction, fulfillment, and joy. If you are suffering or just not feeling like your life is as good as it could be, I believe that you have the capacity within you to recover and thrive.

My focus

I've helped many people develop skills that enable them to overcome trauma and problems with anxiety and depression that limit them in relationships, work, and being able to live the life they imagine. My specialties include aging, chronic illness, chronic pain, grief, mood disorders, sleep or insomnia, spirituality, stress, and women's issues.

My approach

I will listen to your story with empathy and compassion, then share from a vast toolbox to help you work through the things that are limiting you. Let's work together to begin your journey to wellness and vitality.

My communication style

I communicate with empathy, compassion, and directness. My approach is to listen closely to your story and experiences, then collaborate with you to identify helpful tools and strategies to move forward. I aim to create a safe, non-judgmental space for open and authentic dialogue.

My journey to mental healthcare

I earned my degree from Notre Dame De Namur University in Belmont, CA.

My goals for you

We'll work together to identify what's holding you back and build practical skills to move forward. I draw from evidence-based approaches tailored to your unique needs, helping you develop tools for managing challenges and creating lasting change in your life.

Our first session

In our first session, we'll focus on getting to know each other and understanding what brings you to therapy. I'll ask about your goals, current challenges, and what you hope to achieve. Together, we'll begin mapping out a path forward that feels right for you.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 14 more

Treatment approaches

Art Therapy

Attachment-based

Christian Counseling

Cognitive Behavioral (CBT)

Complicated Grief Therapy (CGT)

Dialectical (DBT)

Mindfulness-Based

Object Relations

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Arts (MA) from Notre Dame De Namur University.

Sessions

60 minutes

Virtual sessions

Andrea Seitz