Mayra Zavalza

Hi there, I'm Mayra!

I welcome you to the start or continuation of your therapy journey. I am deeply passionate about my work, which is demonstrated in the rapport that I build with my clients and the progress that they make in therapy.

My focus

I have extensive experience treating depression and anxiety. I also work with individuals who struggle with codependency or have experienced family violence, intimate partner violence, and other interpersonal challenges. My expertise is in trauma and PTSD.

My approach

My therapeutic approach is rooted in psychodynamic psychotherapy and neuropsychology, used in conjunction with Trauma-Focused Cognitive Behavioral Therapy. The goal of therapy is to enhance self-understanding, facilitate growth, promote healthy independence, and cultivate hope.