Aleena Commandeur, LCSW — Therapist in California

Hi there, I'm Aleena!

I provide individual therapy for anxiety, depression, bipolar disorder, anger management, chronic pain, and self-esteem issues. I help clients develop stronger communication skills and work extensively with all age groups and the LGBTQ community.

My focus

I specialize in treating ADHD, anger management, bipolar disorder, anxiety, chronic pain, depression, LGBTQIA+ issues, stress, and suicidal ideation.

My approach

I believe therapy is a collaborative process, and I consider the quality and nature of our therapeutic alliance to be one of the most important aspects of our work. Through motivational interviewing and by using the strengths perspectives model, I guide patients in establishing new perspectives, self-awareness, and utilizing personal strengths.

My communication style

I'm committed to creating a safe space to process feelings without judgment. I believe in the dignity and worth of every person and strive to create an accepting, non-judgmental environment in our sessions.

My journey to mental healthcare

I entered this field because I believe in the power of human connection and the capacity for growth and healing. My work with diverse populations and the LGBTQ community has deepened my commitment to creating affirming spaces where every person can explore their authentic self.

My goals for you

My goal is to help you gain new perspectives, increase your self-awareness, build on your personal strengths, and ultimately live a more fulfilling and meaningful life. I work collaboratively with you to tailor my therapeutic approach to your unique needs and goals.

Our first session

In our first session, we will discuss what brings you to therapy and what you hope to achieve. I will ask questions to better understand your background, current challenges, and strengths. We will also discuss my approach and how we can best work together. My aim is for you to leave our first session feeling heard, and supported.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 14 more

Treatment approaches

Behavioral Activation

Cognitive Behavioral (CBT)

Dialectical (DBT)

Humanistic

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

Gay

Lesbian

Queer

HIV/AIDS

Racial Justice

Single Mother

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 78 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, San Bernardino.

Sessions

60 minutes

Virtual sessions

Aleena Commandeur