Hi there, I'm Abigail!
I work with adults, adolescents, and families facing life transitions, anxiety, depression, self-esteem issues, relationship conflicts, trauma, and behavioral challenges. I know how much life can change when you find support and take steps towards caring for yourself, and I'm excited to be part of that journey with you!
My focus
I work with adults, young adults, and teens dealing with behavioral and emotional concerns, life challenges, transitions, and social pressures that often take the form of anxiety, depression, and stress. I help clients navigate these periods and build skills to feel better about themselves and develop a more positive outlook on life.
My approach
I believe you can ignite your self-determination and inner strength to find balance, clarity, and harmony in your life. My approach varies based on your needs. I use Cognitive Behavioral Therapy, Family systems, and EMDR, bringing the tools that work best for you. I set clear goals and treat every session as an opportunity to make progress.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem