Laura Murillo, LCSW — Therapist in California

Hi there, I'm Laura!

I’m so glad you’re here. I’m a Licensed Clinical Social Worker with years of experience supporting individuals through life transitions, relationship challenges, stress, trauma, and emotional overwhelm. My approach is warm, grounded, and collaborative. I believe healing happens when we feel seen, safe, and supported.

My focus

I help adults who feel anxious, overwhelmed, or stuck in old patterns. My approach is warm and trauma-informed, blending mindfulness and parts work to help you understand your emotions, heal past wounds, and feel more grounded, confident, and connected. Bilingual English/ Spanish.

My approach

My practice integrates evidence-based therapy with mind-body awareness and parts-work perspectives. Together, we slow down, notice what’s happening inside, and build skills that support clarity, emotional balance, and self-compassion. Clients often describe my style as gentle yet deeply insightful.

My communication style

I communicate with warmth, clarity, and compassion. I create a calm, grounding space where you can speak freely and feel understood. Sessions are collaborative, gentle, and paced with intention—supportive, nonjudgmental, and focused on helping you feel safe, seen, and empowered.

My journey to mental healthcare

My path as a provider began with a passion for understanding people’s stories and the healing power of connection. Through years of clinical work, trauma training, and mind-body practices, I grew committed to helping others feel seen, supported, and empowered on their healing journey.

My goals for you

I help clients reach their goals by breaking them into clear, achievable steps. We explore patterns, build emotional awareness, and practice tools that support real change. I guide with mindfulness, parts work, and evidence-based skills so progress feels steady, grounded, and doable.

Our first session

Your first session focuses on getting to know your history, concerns, and goals for therapy. It is normal to feel nervous at the start of this process. We will move at a pace that feels appropriate for you while I offer guidance, structure, and support.

I identify as...

Female
Hispanic or Latinx
Hindu

Expertise

Specialties

Child Abuse or Neglect

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Trauma Focused

Behavioral Activation

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Motivational Interviewing

Narrative

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

USC PPO / EPO Plan
Aetna
Allegiance
Allied
Anthem

+ 37 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) in Children, Youth, Women, and Families from California State University, Los Angeles.

Sessions

60 minutes

Virtual sessions

Laura Murillo